Our club is located in the heart of Ponchatoula at 530 West Pine Street. We are the premier 24/7 health and fitness centers in Tangipahoa Parish and home to over 10 years of experience and expertise. Cypress Fitness 24/7 Ponchatoula is more than a “health club” a “fitness center” or a “gym”. We like to think of our facility as a “Family Fitness Center!” No matter your age or fitness level, we promise that you will fit right in at Cypress Fitness 24/7 Center.

We are passionate about bringing families together in a healthy environment and our main objective is to “Change Lives.” Unlike traditional gyms, we offer an inclusive environment of health, fitness and fun for all age groups.

Group Classes

Cutting-Edge Techniques & Methods for All Levels

Our Amenities

Ponchatoula 24/7 Fitness Club

see what makes us the best in tangipahoa

the CONVENIENCE of Co-Membership

Members of Cypress 24/7 enjoy free dual memberships for both pontchatoula & west thomas

Our Managers

The People Who Make It Work

You are never alone here at Cypress Fitness 24/7. Our professional staff is with you every step of the way, helping you reach your fitness goals and live a healthier life. Cypress Fitness  is dedicated to providing a facility in which members can obtain their fitness and recreational goals in an environment like no other. Going to the gym shouldn’t feel like a chore, and we’ve designed our state-of-the-art fitness center to achieve the maximum fitness results while maintaining a clean and friendly atmosphere.


Club Hours

Open 24 / 7

Membership Service Hours

Mon-Thur 8:00 am to 7:00 pm

Fri 8:00 am - 2:00 pm

Want to join the club? Let us know!
Become a Member