A challenging workout in shallow water utilizing aqua equipment to train your cardiovascular and muscular systems. Great cardio with no impact to your bones or joints. No swimming skills required, but comfort in the water is recommended. Perfect cross-training option for any type of athlete. Come join this fun, energetic time in the sun as you get a great calorie burn!
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.