Krista Chance has been leading group fitness classes and loving it for over a decade now and for six years here at North Cypress. She is an AFAA and Les Mills trained instructor and holds certifications in Body Combat, Body Pump, Body Flow, Spinning, Step and Aqua fitness. Her favorite class to teach at NCF is Cardio Mixer, a high-intensity cardio workout that pushes participants to their highest level of fitness. “I’ve come to understand that incorporating weights and high intensity cardio training into your fitness schedule prepares your body for whatever fitness challenges you want to conquer…5Ks, triathlons, even marathon training!”
Krista is a homeschooling mom of seven children, and her husband pastors The Vine Church. It’s her passion to encourage people and help them achieve their best in all aspects of life, including fitness.