Playing sports and being physically active has always been a part of my life. Since the days of playing high school football and hitting the gym during the off season, till now many years later, I’ve always loved being in the gym to maintain a healthy lifestyle and try to push myself to that next level. Working out for me has been so much more than just trying to improve the physical body, but has such a positive impact on the mind and spirit.
As I attempted to incorporate more cardio into my workout, I transitioned from always hitting the weights to trying some group training classes. This opened up a whole new world of fun and challenge, producing results I’ve never seen before. I knew then I wanted to become a Les Mills Instructor and share this with others. My hope is to help others become a part of the North Cypress family while helping them achieve the results they desire and challenging them to push to the next level.
Chris teaches both Les Mills GRIT and SPRINT.