Adrienne Varos

Having had terrible anxiety growing up, Adrienne never liked P.E.And always sat out. All her life she was (And still is) a gamer, into anime,art, and story writing. However, her stationary lifestyle and eating habitseventually caught up with her. It was when her doctor was about to prescribeher a cpap machine is when she knew she had to make a change. In roughly a yearand a half she fought tooth and nail, dropping from 176lbs down to 110lbs. Shewanted to become her best self not only for herself, but for her friends,family, and future partner as well. Getting to help and inspire those aroundher to get active alongside her own forever fitness journey and witnessingtheir transformations became the catalyst for her future goal of becoming aNASM certified personal trainer. Having done a p90x program along the waybecame a great foundation in combination with the NASM certification programand just customizing her own personal work out routine at the gym. She isalways open to learning new things and thus, trying out and adding new moves toher exercise “tool box”. Keeping things simple, she wants to help peopleovercome their gym anxiety, work with people who may not know where to evenstart with exercise, those who are seeking weight loss, general nutritionadvice, or even people who just need that person to keep them pushing forward.Health is wealth, no matter what your goals are in fitness.

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