North Cypress Fitness will take the guesswork out of achieving any fitness goal. Our state of the art facilities are tailored to fit all needs when it comes to finding a fitness solution. No matter your fitness level, North Cypress Fitness has the answer with the BEST training methods from around the world under one roof. CrossFit, TRX, Rope Fit, Synrgy small group trainingTennis conditioning, and much more. Check out some of our programs below and contact membership services for more information.

personal training

Let us help you get you the body you want

Discover how

U.P. Training Center

Ultimate Performance to reach your ultimate goal

Learn how to sweat


Learn how to play the game from a pro

Serve it up


Lessons hosted by Lisa Brand

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