Les Mills GRIT™ Plyo is an intense plyometric based workout that gets results fast! A 30 minute training session on a bench that builds a powerful, agile and athletic body.
Les Mills GRIT™ Plyo is an intense plyometric based workout that gets results fast! A 30 minute training session on a bench that builds a powerful, agile and athletic body.
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.
