In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely.
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.