Les Mills BODYFLOW™

Another fabulous Les Mills program that incorporates Tai Chi, Yoga & Pilates to gain core strength, improve posture & overall flexibility. See the progress you make after only a few classes & burn plenty of calories as you push you body to new lengths.

Schedule

Find out when and where you can join this class!

Date
Instructor
Location
Notes
No Classes Are Scheduled

Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.

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