BODYATTACK™ is a sports-inspired cardio workout program for building strength and stamina.This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
This class is Family Friendly, so children ages 9 years and up may participate.
This class is scheduled to be shorter than the normal version.
An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just email us for inquiries.