This system brings together exercisers of all levels. It combines a variety of exercises and training tools in one efficient space. The workouts target specific training such as stamina, strength, flexibility and speed. The possibilities are limitless with the SYNRGY 360 system.
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.