Rope Fit is a 30 minute interval training that will bring you to the next level in your fitness routine. From beginner to advanced, this workout will challenge your muscles and your cardio. Get ready to become addicted to the battling ropes!
Rope Fit is a 30 minute interval training that will bring you to the next level in your fitness routine. From beginner to advanced, this workout will challenge your muscles and your cardio. Get ready to become addicted to the battling ropes!
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.
