Race Hoover
5:00 pm
5:30 pm
North Cypress Fitness
U.P. Training Center

This system brings together exercisers of all levels. It combines a variety of exercises and training tools in one efficient space. The workouts target specific training such as stamina, strength, flexibility and speed. The possibilities are limitless with the SYNRGY 360 system.

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just email us for inquiries.

Want to try this class? Join the club!
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