Race Hoover
5:30 pm
6:00 pm
North Cypress Fitness
U.P. Training Center

Rope Fit is a 30 minute interval training that will bring you to the next level in your fitness routine. From beginner to advanced, this workout will challenge your muscles and your cardio. Get ready to become addicted to the battling ropes!

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just email us for inquiries.

Want to try this class? Join the club!
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