Weekly Class Schedule

Below you'll find a table of our weekly schedule. All of our classes are instructed by friendly professionals. So, if you are interested in attending a class, let us know and we'll set you up!

WE WILL HAVE THE NEW CLASS SCHEDULE UP, IN A COUPLE OF DAYS, SORRY FOR THE INCONVIENCE.
ATTACHED IS THE MOST RECENT SCHEDULE:

Monday Classes

RPM-Beth	5:15am - 6:00am	Cycling studio
abs-Beth	6:00am - 6:15am	group x studio
Body Pump-Krista	8:30am - 9:30am	Group X studio
Hatha Yoga-Carrie	8:30am - 9:30am	mind body studio
Silver -Power Sherry	9:30am - 10:30am	group ex
Silver Senior	10:30am - 11:15am	group x
Body Pump-Dareen	4:30pm - 5:30pm	Group X studio
RPM-Jennifer	5:30pm - 6:15pm	Cycling studio
step-Sherry	5:30pm - 6:30pm	Mind body
Circuit-Dea	5:40pm - 6:40pm	Group X studio
Yoga-Carrie	6:30pm - 7:30pm	mind body
Abs-Dea	6:45pm - 7:00pm	Group X studio

Tuesday Classes

Body Pump-Krista	5:15am - 6:15am	Group X studio
Body Blast - Dareen	8:30am - 9:30am	group ex
Yoga- Carrie	8:30am - 9:30am	Mind body
body flow	9:30am - 10:30am	group x
Arthritis water-Donna	9:30am - 10:30am	pool
Bosu-Beth	4:30pm - 5:30pm	Group X studio
Fit Kids- Sherry	4:30pm - 5:15pm	Mind Body Studio
RPM-Dareen	5:30pm - 6:30pm	cycling studio
Fight Club Boxing-Dea	5:30pm - 6:30pm	Group X studio
Sculpt 101-Kitty	5:30pm - 6:15pm	mind body studio
zumba	6:30pm - 7:30pm	group ex
core strength- Dareen	6:40pm - 7:00pm	Group X studio

Wednesday Classes

RPM-Dareen	5:15am - 6:00am	cycle
Body Flow-Krista	5:15am - 6:15am	group ex
Abs-Dareen	6:00am - 6:15am	mind body
Body Pump-Beth	8:30am - 9:30am	Group X studio
Silver power-sherry	10:45am - 11:45am	Group X studio
body explosion	4:20pm - 5:30pm	group x
Body Pump-Beth	5:30pm - 6:30pm	Group X studio
Hi lo 101--Kitty	5:30pm - 6:30pm	mind body
aqua aerobics	5:30pm - 6:15pm	pool
RPM-Rachael	6:30pm - 7:15pm	cycling studio
Abs-Dea	6:30pm - 6:50pm	Group X studio
Yoga-Carrie	6:30pm - 7:30pm	mind body studio

Thursday Classes

Body Blast-Dareen	5:15am - 6:15am	group ex
cardi Mixer	8:30am - 9:15am	group ex
Yoga-Carrie	8:30am - 9:30am	Mind-body
Body Flow-Krista	9:30am - 10:30am	group ex
Arthritis water-Donna	9:30am - 10:30am	pool
Zumba-Leslie	4:30pm - 5:30pm	Group x room
beginner yoga- Carrie	4:30pm - 5:30pm	mind body
RPM	4:30pm - 5:15pm	spin
Indoor cycle-Dea	5:30pm - 6:30pm	cycling studio
body flow	5:30pm - 6:30pm	group x
Abs-Dea	6:30pm - 6:45pm	Group X studio
Body Pump express-Rachael	6:30pm - 7:00pm	Group X studio

Friday Classes

Boot camp level 1-Beth	5:15am - 6:15am	spin-group ex
yoga- Carrie	7:30am - 8:30am	mind-body
spin	8:30am - 9:30am	spn room
Zumba	9:30am - 10:30am	group ex
SILVER POWER-Sherry	10:00am - 11:00am	Mind body
Fit kids -Haley	4:30pm - 5:15pm	cardio room
yoga-Carrie	5:00pm - 6:00pm	Mind body
Body pump-Haley	5:30pm - 6:30pm	Group X studio

Saturday Classes

Body Pump-Beth	8:00am - 9:00am	Group X studio
RPM-Dareen	9:15am - 10:00am	cycling studio
Step-Sherry	9:15am - 10:15am	group ex
aqua aerobics	9:15am - 10:30am	pool

Sunday Classes

step & sculpt	2:00pm - 3:00pm	Group X studio
RPM-Jennifer	3:15pm - 4:00pm	cycling studio

THE CENTER
Mon – Thurs 5am -10pm
Fri 5am - 9pm
Sat 7am-8pm
Sun 9am-5pm

MEMBERSHIP SERVICES
Mon–Thurs 8:30am-10pm
Fri - 8:30am - 9pm
Sat 7am-8pm
Sun 9am-5pm

BUSINESS OFFICE
Mon - Fri 8:30am - 4:30pm
Sat -Closed
Sun - Closed

KIDS KORNER
Mon-Thurs 8am-8pm
Fri 8am-6pm
Sat 8am-3pm
Sun Closed

POOL
Mon-Thurs until 9:30pm
Fri until 8:30pm
Sat until 7:30pm
Sun until 4:30pm

PURE THERAPEUTICS
Mon-Thurs 10am-8pm
Fri 10am-6pm
Sat 9am-1pm
Sun Closed

TENNIS COURTS
Same as Pool

CAFÉ
Mon – Fri 5am -10pm
Sat 7am-9pm
Sun 9am-4pm

CYPRESS BISTRO
Mon – Fri 11am -2pm
& 4pm-7pm
Sat 11am – 5pm
Sun 11am - 4pm