Weekly Class Schedule

Below you'll find a table of our weekly schedule. All of our classes are instructed by friendly professionals. So, if you are interested in attending a class, let us know and we'll set you up!

CLASS SCHEDULE SUBJECT TO CHANGE, PLEASE CALL 985-542-3121 IF YOU HAVE ANY QUESTIONS.
THANK YOU.

Monday Classes

Spin - Beth	5:15am - 6:00am	Cycling Studio
CX WorX - Beth	6:00am - 6:30am	Group X
Body Pump - Melissa	8:30am - 9:30am	Group X
Yoga - Taylor	8:30am - 9:30am	Mind Body
CX WorX - Kiria	9:30am - 10:00am	Group X
Hi-Lo - Kiria	10:00am - 10:45am	Group X
Body Pump - Dareen	4:30pm - 5:30pm	Group X
Fit Kids	4:30pm - 5:15pm	Mind Body
RPM - Dareen	5:30pm - 6:15pm	Cycling Studio
Circuit - Dea	5:30pm - 6:30pm	Group X
Step Express - Sherry	5:30pm - 6:15pm	Mind Body
Yoga - Julie	6:30pm - 7:30pm	Mind Body

Tuesday Classes

Body Pump - Melissa	5:15am - 6:15am	Group X
Body Blast - Dareen	8:30am - 9:30am	Group X
Body Flow - Elizabeth	9:30am - 10:30am	Group X
Zumba - Kiria	9:30am - 10:30pm	Group X
Water Aerobics - Beth	10:15am - 11:15am	Pool
RPM - Rachael	11:30am - 12:15pm	Cycling Studio
Body Flow - Tanya	4:30pm - 5:30pm	Group X
RPM - Dareen	5:30pm - 6:30pm	Cycling Studio
Body Pump - Rachael	5:30pm - 6:30pm	Group X
Fit Kids	5:30pm - 6:15pm	Mind Body
Zumba - Kiria	6:30pm - 7:30pm	Group X
Core Strength - Dareen	6:30pm - 7:00pm	Mind Body

Wednesday Classes

RPM - Dareen	5:15am - 6:00am	Cycling Studio
Body Flow - Tanya	5:15am - 6:15am	Group X
Abs - Dareen	6:00am - 6:30am	Mind Body
Body Pump - Beth	8:30am - 9:30am	Group X
RPM - Beth	9:30am - 10:15am	Cycling Studio
Yoga - Taylor	9:30am - 10:30am	Mind Body
Hi-Lo - Kiria	10:00am - 10:45am	Group X studio
Mat Pilates - Taylor	10:30am - 11:15am	Mind Body
CX WorX - Beth	4:30pm - 5:00pm	Group X
Fit Kids	4:30pm - 5:15pm	Mind Body
Cycle - Dea	5:30pm - 6:30pm	Cycling Studio
Body Pump - Courtney	5:30pm - 6:30pm	Group X
Zumba	5:30pm - 6:30pm	Mind Body
CX WorX - Dea	6:30pm - 7:00pm	Group X
Yoga - Carrie	6:30pm - 7:30pm	Mind Body

Thursday Classes

Body Pump - Dareen	5:15am - 6:15am	Group X
Cardio Mixer - Dareen	8:30am - 9:15am	Group X
Body Flow - Elizabeth	9:30am - 10:30am	Group X
Yoga - Taylor	9:30am - 10:30am	Mind Body
Water Aerobics - Beth	10:15am - 11:15am	Pool
Zumba Gold - Donna	10:30am - 11:30am	Mind Body
RPM - Beth	11:30am - 12:15pm	Cycling Studio
RPM - Beth	4:30pm - 5:15pm	Cycling Studio
Cycle - Dea	5:30pm - 6:30pm	Cycling Studio
Body Pump - Rachael	5:30pm - 6:30pm	Group X
Fit Kids	5:30pm - 6:15pm	Mind Body
CX WorX - Dea	6:30pm - 7:00pm	Group X

Friday Classes

Boot Camp - Beth	5:15am - 6:15am	Group X
Yoga - Taylor	7:30am - 8:30am	Mind Body
Body Pump - Beth	8:30am - 9:30am	Group X
RPM - Dareen	9:30am - 10:15am	Cycling Studio
CX WorX - Kiria	9:30am - 10:00am	Group X
Hi-Lo - Kiria	10:00am - 10:45am	Mind Body

Saturday Classes

Body Pump - Courtney	8:30am - 9:30am	Group X
CX WorX - Beth	9:30am - 10:00am	Group X
RPM - Dareen	9:45am - 10:30am	Cycling Studio
Step - Sherry	10:15am - 11:15am	Group X
Body Flow - Tanya	11:15am - 12:15pm	Mind Body

THE CENTER
Mon – Thurs 5am -10pm
Fri 5am -9pm
Sat 7am-6pm
Sun 8am-5pm

MEMBERSHIP SERVICES
Mon–Thurs 8am-10pm
Fri - 8am - 9pm
Sat 9am-6pm
Sun 9am-5pm

BUSINESS OFFICE
Mon - Fri 8:30am - 4:30pm
Sat -Closed
Sun - Closed

KIDS KORNER
Mon-Thurs 8am-8pm
Fri 8am-6pm
Sat 8am-3pm
Sun Closed

POOL
Mon-Thurs until 9:30pm
Fri until 8:30pm
Sat until 5:30pm
Sun until 4:30pm

PURE THERAPEUTICS
Mon-Thurs 10am-8pm
Fri 10am-6pm
Sat 9am-1pm
Sun Closed

TENNIS COURTS
Same as Pool

CAFÉ
Mon – Thu 7am -10pm
Fri 7am-9pm
Sat 7am-6pm
Sun 8am-5pm

CYPRESS BISTRO
Mon – Fri 11am - 3pm
Sat - 11am - 2pm
Sun - Closed