North Cypress Fitness Club - Hammond, LA
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At Nexlegacy Sports Performance, we will make you a better athlete than you could have ever dreamed! We don’t just work on speed. We don’t just beat you up with weights. We will make you a more complete athlete using a highly integrated and proprietary training model exclusive to Nexlegacy Sports Performance.

Our speed model focuses on improving your 10-yard speed, not just your 40. (In what sport do you run 40 yards in a straight line?) We also teach athletes how to change directions on a dime, at any speed, SAFELY.

We build up your “core” strength and coordination, as well as overall muscle strength, to allow you to make the most of any position in which you may find yourself. We are not interested in making you a weight room monster. A stronger athlete is our focus so you can be more successful in your sport.

Our exclusive training also yields the amount of power that is essential to be successful. (The average athlete adds 18% to their vertical leap in just 120 days!) Our endurance/conditioning training gets you into better shape for your sport.

We build up your game awareness and IQ that will allow you to use the faster speed, stronger core, improved agility and increased endurance, which you gain through our performance training program, effectively on the field – in turn, improving your overall rating exponentially as an athlete. This will take you to the NEXT LEVEL and beyond.

Whether just entering Little League, AAU, competing for the starting position on a varsity team, or training for a Division I NCAA program, we will improve your athletic ability and make you paramount to the competition!