North Cypress Fitness Club - Hammond, LA

Programs at North Cypress

At North Cypress Fitness Center, we offer several programs throughout the year.  We offer specialized programs that are tailored to your specific needs such as golf conditioning and nutritional consultations.  These programs are additional to your membership, but offer you a great opportunity to energize your work out and give it a kick start.  We also offer specialized class programs such as Boot Camp and Sexy, Sassy, & Strong.  The prices vary according to the programing offered and the length of the program.  Check out some of our programs below that are available now.

  • Golf Conditioning with Tina by appointment
  • Nutritional Consultation with Julina by appointment

Nutritional Consultation

How nutritious are your eating habits? 
Find out today by having a nutritional consultation!

An individual nutritional consultation is designed to evaluate your current diet and to develop a meal plan that includes nutritional needs and goals.  One-on-one counseling greatly assists with nutritional education and leading a healthier lifestyle.


Individual Nutritional Consultations include:
  • Nutrition history
  • Complete nutrition and diet evaluation
  • Individualized meal plan
  • Coordination of nutrition plan and exercise regimen
  • Calculation of calorie and protein requirements
  • Nutritional management of medical conditions
  • Body composition analysis availability
  • Nutrition education materials

Hour long session with follow-ups and monitoring available
Cost: Members $40 and Non members $50 per session.

For more information call Julina at 985-542-3121 ext.106