Achieve Your Fitness Goal!

North Cypress Fitness Center has professional certified personal trainers who are available for every age, fitness level and medical condition. Trainers are degreed in a variety of disciplines, including kinesiology, human performance, nutrition, psychology and exercise science. North Cypress Fitness trainers are certified from the top organizations in the country, including the American College of Sports Medicine and the National Strength and Conditioning Association.

To set up an appointment with a personal trainer, please call (985) 542-3121 ext. 114 or contact the personal trainer on their direct extension.

Beth Yokum, Personal Training Director

Beth Yokum is a certified Personal Trainer she has acquired many certifications through AFAA, NETA, FITOUR Master Trainer and nutrition, and is an IDEA fitness Member. She has acquired specialty certifications for people with Fibromyalgia, Youth Fitness, Boot Camp, Aqua Aerobics, and Bosu Training, Beth’s years of experience has contributed to her success as a trainer and her clients' success.

Katrina Robinson Grossnickle

Katrina is all about results!! She trains a wide variety of clients with one thing in common – achieving goals. She was a National level figure competitor and holds a few local and regional titles. In 2004 she won the overall title at the NPC Battle of Biloxi bodybuilding and figure championships, the overall title at the NGA Natural bodybuilding and figure championships in which she earned Pro Status, and the overall title at the NPC Heart of Dixie bodybuilding and figure championships. In 2005 she won the overall title at the NPC Louisiana Figure Championships. She has also been featured in Southern Muscle magazine as well as Oxygen magazine. Katrina strives to not only have her clients meet their goals,
but to exceed them.
Katrina is also a mother of 2 year old Evan and 1 year old Landyn.

Mark Myers

    MARK MYERS is a fully certified Krav Maga Instructor/Personal Trainer. He holds high ranking black belts in Isshinryu Karate and Filipino Escrima. And, is one of less than 100 Krav Maga black belts in the United States.  
    Mark also holds several trainer/instructor certifications in Cardio Kickboxing, Boxing and Strength & Conditioning. He is also a certified trainer/instructor through the National Association of Professional Martial Artists (NAPMA), the Cooper Aerobics Institute and NESTA (National Exercise and Sport Trainer's Association).
    Mark and his wife Sherry have owned a martial arts school for the past 15 years, specializing in youth and adult self-defense and fitness. 
    If you are looking to get into fighting shape for self-defense and/or fitness, Mark can design a program just for you!

Nicholas Grest

Brandon Zahn

TRX Training