Step

Utilizing an adjustable step, these classes bring your cardiovascular workout to new heights. This high-energy interval training class alternates intermediate/advanced step choreography with intensive muscle conditioning for a total-body workout.

Schedule

Find out when and where you can join this class!

Date
Instructor
Location
Notes

Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.

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