Our Senior Cardio is targeted for seniors and focuses on seniors-specific toning. This class is designed to burn calories, strengthen muscles, and improve balance.

Schedule

Find out when and where you can join this class!

Date
Instructor
Location
Notes

Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.

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