Firm & Burn

An interval mix of weight bearing sculpt and step inspired cardio. It will firm the body by increasing lean muscle. The result burn more calories during activity and rest.

Schedule

Find out when and where you can join this class!

Date
Instructor
Location
Notes

Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.

Want to try this class? Join the club!
Become a Member