Instructor: 
Julie Edmiston
Instructor: 
Date: 
Every 
Wednesday
6:30 am
 - 
7:30 am
 (Central)
Location: 
North Cypress Fitness
 | 
Mind Body

Guidance through yoga poses focusing on developing an awareness that resides in the inner body. Reawakening the intelligence of the inner body helps to relax and free muscles that are tightly bound. Simultaneously, the practice of yoga will strengthen & tone the whole body. Please wear loose clothing. Styles vary depending on instructor. Beginner through Intermediate

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just click here for inquiries.

Want to try this class? Join the club!
Become a Member