Instructor: 
Judith Johnson
Instructor: 
Date: 
Every 
Monday
5:00 pm
 - 
5:30 pm
 (Central)
Location: 
North Cypress Fitness
 | 
Mind Body

Utilizing an adjustable step, these classes bring your cardiovascular workout to new heights. This high-energy interval training class alternates intermediate/advanced step choreography with intensive muscle conditioning for a total-body workout.

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just click here for inquiries.

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