Instructor: 
Monica Geisler
Instructor: 
Date: 
Every 
Tuesday
8:30 am
 - 
9:00 am
 (Central)
Location: 
North Cypress Fitness
 | 
U.P. Training Center

Les Mills GRIT™ Plyo is an intense plyometric based workout that gets results fast! A 30 minute training session on a bench that builds a powerful, agile and athletic body.

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just click here for inquiries.

Want to try this class? Join the club!
Become a Member