Instructor: 
Chad Templeton
Instructor: 
Date: 
Every 
Saturday
10:30 am
 - 
11:00 am
 (Central)
Location: 
North Cypress Fitness
 | 
Group X

Les Mills CXWORX™ is a short, 30-minute workout that strengthens and tones. Core training is one of the hottest fitness trends in 2011, and CXWORX improves your torso and sling muscles that connect the upper and lower body and is ideal for tightening the tummy.

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just click here for inquiries.

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