Instructor: 
Instructor: 
Rotating Instructor
Date: 
Every 
Thursday
6:30 pm
 - 
7:30 pm
 (Central)
Location: 
North Cypress Fitness
 | 
Group X

BODYATTACK™ is a sports-inspired cardio workout program for building strength and stamina.This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just click here for inquiries.

Want to try this class? Join the club!
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