Instructor: 
Erin Galaforo
Instructor: 
Date: 
Every 
Friday
8:30 am
 - 
9:30 am
 (Central)
Location: 
Cypress Fitness 24/7 - Ponchatoula
 | 
Group X

An interval mix of weight bearing sculpt and step inspired cardio. It will firm the body by increasing lean muscle. The result burn more calories during activity and rest.

This class is Family Friendly, so children ages 9 years and up may participate.

This class is scheduled to be shorter than the normal version.

An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just click here for inquiries.

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