Yoga - Taylor

Mondays, 8:30AM to 9:30AM

Where: Mind Body

Event Categories

Classes

Yoga

Taylor

Guidance through yoga poses focusing on developing an awareness that resides in the inner body. Reawakening the intelligence of the inner body helps to relax and free muscles that are tightly bound. Simultaneously, the practice of yoga will strengthen and tone the whole body. Please wear loose clothing. Styles vary depending on instructor. Beginner through Intermediate