North Cypress Fitness Club - Hammond, LA

CX WorX - Beth

Fridays, 9:30AM to 10:00AM

Where: Group X
Event Categories

Beth Y
CX WorX

A short, 30-minute workout that strengthens & tones. Core training is one of the hottest fitness trends in 2011, and CXWORX™ improves your torso & sling muscles that connect the upper and lower body, and is ideal for tightening the tummy.