North Cypress Fitness Club - Hammond, LA

CX WorX - Beth

Wednesdays, 5:00PM to 5:30PM

Where: Group X
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CX WorX

A short, 30-minute workout that strengthens & tones. Core training is one of the hottest fitness trends in 2011, and CXWORX™ improves your torso & sling muscles that connect the upper and lower body, and is ideal for tightening the tummy.